Masticating Juicer: Tips and Tricks
Juicing is everywhere at the moment, and one of the biggest advantages of it is how easy it is to start drinking fresh, healthy juice at home, reaping all of the health benefits and nutritional advantages. It’s easy to get started once you’ve bought yourself a heavy duty masticating juicer, but it can still be useful to have some advice on exactly how to get the most out of your juicer. Here are our top tips and tricks for getting the very best out of your masticating juicer to help you get the best juice you can as fast as possible, all from the comfort of your own home.
1. Cutting to size
Different fruits and veg are easy to juice at different sizes, and it pays to be aware of which fruits work best at which sizes. If you know that information, it’s easy to make sure that your juicer runs smoothly and comfortably without risking the jams and issues that can occur if your fruit is in pieces that are too large, and without wasting time and effort cutting things unnecessarily small.
You should always remove hard parts such as pips and large seeds in order to keep your juicer running well. After that, though, it’s all a matter of size. Soft fruits such as oranges or peaches can simply be quartered, but harder fruits need to be in smaller pieces. Apples should be cut into 6-8 pieces, while carrots should be in slices no larger than 1 inch across. Fibrous things like celery can prove particularly problematic, so make sure those are cut small and add them later in the process.
2. Keep your juicer clean
Masticating juicers can easily get clogged with unpleasant dried fruit juices and pulp, which can be a hotbed of bacterial growth and activity. In order to avoid this, make sure you disassemble your juicer fully after every use and clean it quickly before the juice has a chance to dry. If you don’t have time to clean it fully, you can leave the components in a sink of warm soapy water for as long as necessary and clean them later. You should, however, always make sure that the juicer gets taken apart immediately after use. The longer you leave it unwashed, the more unpleasant things can get!
3. Getting the highest yield
You can get a reasonable amount of juice out of your fruit by shoving it into your slow juicer in any order, but if you want to maximize your juice yield, then think carefully about how you go about adding ingredients to juicers. Certain ingredients are good performance boosters for your juicer, providing strong bite and a lot of liquid. These tend to be harder, juicier pieces of produce such as apples, cucumbers, and celery.
If you alternate between these harder ingredients and softer ones, then the harder ones will flush the softer ones more effectively through your juicer, helping you to get the last of the juice out of them. This is especially important for leafy greens like kale, which can be hard to get a reasonable amount of juice out of. If you roll these up and make sure they go into your masticating juicer in between two harder ingredients, you’ll get more juice out of them and have fewer issues in the process.
Are you confident about which ingredients will make the best juice? If you’re not, don’t worry. One of the best things about juicing is that it’s something where you can easily experiment without worrying about making something truly inedible. Will some juices taste better than others? Of course. But almost every combination of juices will be pretty good. If you have a selection of fruit and veg that’s starting to approach its sell by date, go ahead and stick it in the juicer. It’ll taste good in pretty much any combination, and it’s an economical way to use up produce you’ve got lying around in the fridge.
5. Keep the skins on
It might seem counter intuitive, but when juicing it’s worth keeping the skins attached to your ingredients rather than removing them. This reduces the prep time required, making it easier to make juice faster and with lower effort, helping you to get to the benefits of drinking fresh juice even faster.
There are all sorts of nutrients and vitamins held within the tough skins of fruits, and there’s no reason to abandon those valuable nutrients when you’re juicing. Sure, it’s a bad idea to try to eat that peel, but it’s entirely possible for any good heavy duty masticating juicing machine to squeeze some of the nutritional value out of fruit peel and into your juice so that you can enjoy the benefits.
Incorporating peel and pulp into your juice will change its flavor, but the nutritional benefits are also worth bearing in mind. It’s entirely reasonable to prefer the taste of a peel-free juice, but don’t feel you have to peel everything if you don’t want to.
6. Buy organic ingredients
Whatever happens to be on the skins of your ingredients will end up in your juice, even if you wash it carefully. Skins are protective, but not completely, and traces of pesticides can make it inside the fruits. Obviously, you don’t want to be drinking pesticides and fertilizers raw, so it’s worth the extra expense of buying organic to make sure that your juice doesn’t contain anything unpleasant. Produce labeled as “organic” can be trusted to be free from pesticides, keeping them safe to incorporate into any juices you like.
With these top tips and tricks, you can improve your juicing experience and really get the most out of your slow masticating juicer. You can get a long way with most cold press juicers straight out of the box, but following these 6 tips can help you to get more nutritional value, greater health benefits, and an easier juicing experience out of your juicing machine.